The Yoga Mat Orange Schedule

Lunchtime yoga 78 80 f take 45 minutes out of your crazy day to quiet the mind and strengthen the body.

The yoga mat orange schedule.

Option to stay after 12 45pm for a 5 10 minute savasana. Rola khwais founder owner orangeblueflow yoga. Now more than ever we believe in the importance of finding peace on your mat. 78 reviews of the yoga mat what a funky amazing studio this is.

Our place offers several styles of yoga with our primary focus being vinyasa flow. 2020 yogasquared all rights reserved photography. Rola khwais was a 2017 all america athlete in the state games of america yoga competition. 6 16 20 we are now able to run outdoor yoga classes.

She became a ryt 200 certified yoga instructor in 2016 certified usa yoga coach in 2017 and certified usa yoga judge in 2018. 10 5 20 we will be introducing some indoor classes starting monday 10 5 20 please read these reopening guidelines before registering or coming to an indoor class. Welcome to you the mat the premier yoga studio in the orange county. She provides all levels of yoga instruction to the northern virginia region.

After our recent closure then re opening and now re closure we have learned that we need to think outside the box and be flexible so we can maintain stability within our community. They have a huge variety of classes for the beginner yogi to the twisty bendy advanced ones. We are proud to introduce two new programs. The yoga mat has updated their hours and services.

Enjoy 20 days of unlimited yoga for only 20. Blake sinclair web design. We are accessible by foot bus nj transit bus 21 and car and there is a municipal parking lot behind our studio. Goh outside will offer outdoor yoga classes and stay hohme will offer livestream yoga classes.

Please check our schedule above and follow up on facebook instagram for notification on when these will be held. Be sure to check out our new and improved class schedule as well as our facebook and instagram for updates. Vinyasa 1 2 78 80 f. Our thoughtful instructors guide students through sequences that are tailored to meet a variety of physical abilities from beginner to advanced and are designed to align the body mind and spirit bringing students to a place of stillness.

While our studio is temporarily closed we are hosting all classes virtually. Familiarize yourself with our studios and classes offered by signing up for our new member discount today. I haven t tried piloxing or piyo yet but they sound pretty awesome.