Strong Pelvic Floor Menstrual Cup

Menstrual cups which can last up to 10 years have grown in popularity as a more sustainable alternative to single use tampons and pads.

Strong pelvic floor menstrual cup.

The chartered society of physiotherapy has revealed menstrual cups aren t. This might not be a problem for you but when you use the bathroom to poop you re pushing your menstrual cup down too especially if you have strong pelvic floor muscles. Intimina lily cup size a ultra soft menstrual cup reusable period protection for up to 12 hours medical grade silicone women s period care. Using your pelvic floor muscles to bring the cup.

A clue to if you ll have pain with a menstrual cup is if you have pain with sex gynecological exams or inserting a tampon. M ost of the time a menstrual cup that you buy for your everyday life will work perfectly fine for any type of physical activity. But if you re a very active person such as an athlete or if you ve been active for a long time and you know you have very strong pelvic floor muscles you might want to consider investing in a sport cup. The size and height make this a good choice for a teen starting out using a menstrual cup.

When the pelvic floor muscles are tight they aren t as flexible and when stretched with insertion of a cup may trigger a pain response. The pelvic floor is commonly strong when we are young but weakens as we age. Doing gentle pelvic floor massages can help with this. However because your cup has a strong suction inside the vaginal canal it won t fully come out and fall into the toilet.

Of all the period cup reviews we have done yuuki stands out as a high capacity cup.